SOUND BATH IN STILLNESS - A Seated Meditation in the new Lumiere Cinema in Romford!
A Sound Bath Meditation at Lumiere Cinema, Romford
This unique experience combines the power of live sound with the atmosphere of a cinema, creating a space for deep rest, reflection, and stillness.
We begin with a guided grounding meditation, slowly immersing you in the sound of a variety of healing instruments, including gongs, Tibetan bowls, Crystal bowls, Chimes, and more.
Allow waves of sound to gently wash over you in a comfy cinema seat or a laying down spot at the front.
Benefits of Sound Bath:
Age 13+, Not suitable for people with Epilepsy, Pregnant or have Metal in their body (pacemaker) - if you have any concerns or health conditions do contact us directly to discuss.
Lumiere Cinema, Level 3, The Mercury Shopping Centre, Mercury Gardens, Romford RM1 3EE - free parking on Sundays :)
If you are interested in booking a private group session at the cinema for a different date, please contact hello@wellsocial.org directly.
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