Sound Bath in Stillness - A Unique Journey of Sound at Lumiere Cinema

SOUND BATH IN STILLNESS - A Seated Meditation in the new Lumiere Cinema in Romford!

A Sound Bath Meditation at Lumiere Cinema, Romford

This unique experience combines the power of live sound with the atmosphere of a cinema, creating a space for deep rest, reflection, and stillness. 

We begin with a guided grounding meditation, slowly immersing you in the sound of a variety of healing instruments, including gongs, Tibetan bowls, Crystal bowls, Chimes, and more. 

Allow waves of sound to gently wash over you in a comfy cinema seat or a laying down spot at the front.

Benefits of Sound Bath:

• To induce relaxation and regulate the nervous system
• To reduce overwhelm and find a sense of calm
• To improve focus and sleep

Age 13+, Not suitable for people with Epilepsy, Pregnant or have Metal in their body (pacemaker) - if you have any concerns or health conditions do contact us directly to discuss. 

Lumiere Cinema, Level 3, The Mercury Shopping Centre, Mercury Gardens, Romford RM1 3EE - free parking on Sundays :)

Click the Buy Tickets link to get your ticket.

If you are interested in booking a private group session at the cinema for a different date, please contact hello@wellsocial.org directly.

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